Monday
B: power up smoothie, fruit
L: almond butter sandwich, granola with Greek yogurt, fruit, veggie
D: beef tacos, chips and salsa
S: Larabar, fruit or veggie
Tuesday
B: oatmeal, cheese stick, fruit
L: minestrone soup, granola with Greek yogurt, fruit, veggie
D: teriyaki chicken, brown rice, broccoli
S: almonds, fruit or veggie
Wednesday
B: power up smoothie, fruit
L: almond butter sandwich, granola with Greek yogurt, fruit, veggie
D: eat whatever you want night
S: Larabar, fruit or veggie
Thursday
B: smoothie, fruit
L: ???
D: ham sandwiches with veggie soup
S: ???
Friday
B: oatmeal or breakfast at school
L: minestrone soup , granola with Greek yogurt, fruit, veggie
D: chicken and broccoli ranch casserole
S: Larabar, fruit or veggie
Saturday
B: smoothie, fruit
L: ???
D: spaghetti, salad, garlic bread
S: ???
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