Monday -
Breakfast - granola and yogurt, OJ with protein powder (snack at work)
Lunch - left overs, kiwi, mini peppers
Dinner - salmon cakes, salad
Tuesday -
Breakfast - smoothie, OJ with protein powder (snack at work)
Lunch - left overs, kiwi, mini peppers
Dinner -braised chicken with cauliflower and pinto bean mash
Wednesday -
Breakfast - granola and yogurt, OJ with protein powder (snack at work)
Lunch - left overs, kiwi, mini peppers
Dinner - left overs
Thursday -
Breakfast - smoothie, OJ with protein powder (snack at work)
Lunch - left overs, kiwi, mini peppers
Dinner -turkey tacos with pintos
Friday -
Breakfast - Carry in at work
Lunch - left overs, kiwi, mini peppers
Dinner - chicken and dumplings
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