Jan 19, 2012

"Tropical Smoothie" Smoothies

Last summer, my aunt left me a mesage on Facebook about Tropical Smoothie giving away a free smoothie if you came in with flip flops on.  The boys and I jumped on that deal.  As a result, the Imaginative One fell in love with the strawberry banana smoothie (don't remember it's real name).  Once I got the smoothie maker, the Imaginative One and I decided to try to recreate the smoothie.  I had to add a little of this and a little of that before the Imaginative One gave his seal of approval.

These are not exactly like the smoothies from Tropical Smoothie but are similar.

"Tropical Smoothie" Smoothie


Stars of the recipe:





  • 1/2 of a banana


  • 1/2 cup frozen cut up strawberries


  • 1 tsp. vanilla extract


  • 1 Tbsp. sugar or sugar substitute


  • 2 Tbsp. to 1/4 cup of yogurt (I use Greek yogurt.)


  • 1/4 to 1/2 cup of milk


Steps:





  1. Put all of the ingredients in a blender or smoothie blender cup.


  2. Blend the ingredients until smooth.


  3. Pour in a glass.


  4. Enjoy!


3 comments:

  1. […] me a Valentine’s Day deal for buy one smoothie get one free.  The Imaginative One loves the Jetty Punch Smoothie so this was a nice treat for him.  After we got home, we took our dog over to my […]

    ReplyDelete

I enjoy hearing from you!