Jan 9, 2012

Fruit Smoothie

Yummy!  And healthy!  That's two words that describe these smoothies.

Right before Christmas, I bought an individual smoothie maker with cups for a Christmas gift for the whole family.  The Imagative One and I love making and drinking smoothies.  He also likes to drink milk shakes made with the smoothie maker.  I will share his favorite smoothie on a different post.

Breakfast Smoothie


Stars of the recipe:





  • 6 to 8 oz of fruit juice (I've used 100% Juice Cranberry-Blueberry, Lite Cranberry Raspberry, and Ruby Red Grapefruit-Cherry.  All those were for different smoothies.)


  • 1/4 c. yogurt (I've used Greek yogurt for an extra boost of protein.)


  • 1 cup of frozen fruit (I've used either cherries or strawberries.)


Steps:





  1. Put all the ingredients in the individual smoothie cup or blender.


  2. Blend until combine.


  3. Pour into a cup and enjoy!


3 comments:

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